Sweet slumber assists the body to relax enough to sleep. It is a beautiful blend with a nice light flavor. Sweet slumber has four ingredients: Lemon balm, peppermint, hops, and valerian. It is light in colour.
Lemon balm calms the mind as well as the gastrointestinal tract. It can help maintain a healthy circulatory system and improve memory. Lemon balm will soothe skin irritation and may improve the appearance of fine lines.
Peppermint is a wonderful relaxant, and it smells great. It is a digestive aid, and this herb may increase the flow of bile from the gallbladder. Peppermint can curb cravings, therefore, assisting in weight loss. It is known to relieve nausea and migraines.
Hops relax the body and will ease stiff joints. It can protect the brain cells from oxidative stress, which is an imbalance between free radicals and antioxidants in your body. Hops are used to treat insomnia.
Valerian has been used for digestive disorders and to relax nervousness. It works well for stress and anxiety. Valerian makes sleep more restful and relieves sinusitis.